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If these symptoms sound familiar, we encourage you to take our short quiz below to understand whether you may have sleep apnea.

We offer diagnosis and treatment in over 70 specialties and subspecialties, as well as programs, services, and support to help you stay well throughout your lifetime.

I am very sorry to hear that you are struggling with your sleep. Unfortunately, this sounds like something you may need to speak with your doctor about since it does not seem like you are struggling with your CPAP therapy.

Regarding the efficacy of surgical treatments for OSA, Dr. Cacho says the best results occur when tonsils that are too large are removed. Improvements may also occur in individuals with OSA who have a piece of their tongue removed to reduce its size, she adds.

Sleep apnea can’t be cured, but treatments can help improve sleep by reducing the number of breathing interruptions.

OSA is a sleep disorder where your upper airway—nasal cavities, oral cavity, throat, and voice box—narrows and restricts your breathing, causing reduced airflow and lower blood oxygen levels.

A CPAP machine is a device that delivers constant air pressure into the airway through a motor that blows air into a tube-connected mask, allowing the airway to stay open during inhalation and exhalation. The mask is worn either in a user’s nostrils here or over their nose and mouth during sleep.

and create a personalized sleep profile that includes sleep-improving products and education curated just

Medicare.gov provides essential information about signing up for and using Medicare, which is health insurance for people 65 or older.

I would recommend you speaking with your doctor so that he/she may review your therapy data, to determine if you may benefit from a setting adjustment.

Our Reviews Team recommends products and services we feel strongly about, and believe will truly benefit our readers. We’ve spent more than 250 hours researching CPAP machines to give you the most accurate review of each model and brand. To make our selections, we:

The ResMed AirMini is an FAA approved machine with a small design that’s perfect if you travel frequently. It also boasts other helpful features like an auto-ramp mode and a humidification system.

Weight loss surgery isn’t for everyone, but it can be an effective solution. The American Thoracic Society recommends gastric bypass surgery in people with a body mass index (BMI)ⓘ Body mass index (BMI) measures body fat based on height and weight. of 35 or higher to improve OSA. A recent study showed bariatric surgery, which is a procedure removing the portion of your stomach producing the hormone ghrelin—which signals hunger to your brain—improved OSA and caused remission in 65% of patients. [10]Oweidat K, et al. Sleep and Breathing. May 5, 2023.

Unfortunately, there isn’t an exact answer as to what can be done to relieve you of the symptoms that you are experiencing. There are however, some trial and error options. For starters, you can speak with your doctor about the symptoms that you are having.

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